Wellness You Can Wear™

The first science-backed sleepwear system engineered for perimenopause and menopause to regulate temperature, support recovery, and restore your skin. While you sleep. Beautiful enough to actually want to wear.

  • Yomisma — For Yourself

    Yomisma comes from the Spanish phrase yo misma, meaning self. It reflects our belief that honoring your health, rest, and worth isn’t indulgent—it’s necessary.
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  • Science-Backed, Woman-Centered

    Our garments are created with science-backed textiles developed for women navigating midlife changes.
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  • Empowerment, Beyond the Garment

    We donate 3% of all sales to women’s health research, collaborate with women artists worldwide, and partner with refugee women to create zero-waste accessories.
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In Rhythm with the Body

Woven, thoughtfully. Crafted in collaboration with textile scientists, Yomisma sleepwear combines skin-supportive, moisture-binding fibers with proprietary thermoregulating and recovery technologies.

Powered by TRIVARA™
Yomisma’s proprietary tri-fiber blend engineered to support inflammation response, thermoregulation, skin health, and restorative sleep.

Designed to address:

• Night sweats and hot flashes
• Sleep fragmentation due to thermal dysregulation
• Inflammation and muscle discomfort
• Skin dryness and irritation

May be eligible for HSA/FSA reimbursement when purchased to address vasomotor symptoms associated with perimenopause or menopause. Consult your plan administrator or request a Letter of Medical Necessity from your healthcare provider.
Explore the Fabric
Close-up of a soft sleepwear label that reads “This time is yours,” representing menopause sleepwear designed for comfort, recovery, and self-care. Close-up of a soft sleepwear label that reads “This time is yours,” representing menopause sleepwear designed for comfort, recovery, and self-care.
An Uplifting Reminder

Affirmations, Woven In

Because confidence starts from within, every Yomisma garment includes a hidden affirmation sewn inside, offering a quiet boost—an intentional reminder of your strength, worth, and power as you move through your day.

Fabric That Works While You Sleep.

Woven, Thoughtfully
Discover TRIVARA™

Engineered Into the Fabric—Not Applied After. Yomisma’s performance attributes are woven directly into our textiles at the fiber level, meaning their benefits are designed to last for the life of the garment—not wash out or diminish over time.

Natural, Biodegradable Materials

Derived from sustainable, plant-based sources designed to break down cleanly at the end of their lifecycle — reflecting a commitment to mindful luxury and circular design.

Infrared Inflammation Support

Permanently engineered into every fiber to support circulation, cellular recovery, and inflammation response — so your body can do its repair work while you sleep.

Skin-Supportive Fibers

Composed of collagen-based, moisture-binding fibers that help support skin hydration, suppleness, and overall skin comfort—turning rest into visible rejuvenation over time.

Antimicrobial & Antibacterial

Naturally resistant to odor and bacteria without harsh chemicals, creating a clean, fresh sleep environment that supports sensitive skin and reduces irritation.

Temperature-Regulating Technology

Engineered to help maintain an optimal sleep microclimate. Adaptive fibers respond to your body’s temperature—helping cool when you’re warm, warm when you’re cool, and reduce night wakings for deeper, more restorative rest.
Woman wearing soft sleepwear designed for perimenopause and menopause, supporting comfort, temperature regulation, night sweats, and better rest. Woman wearing soft sleepwear designed for perimenopause and menopause, supporting comfort, temperature regulation, night sweats, and better rest.

Your Bedding Should Work As Hard As You Do

Close-up of soft sleepwear fabric on a bed, representing temperature-regulating menopause sleepwear for night sweats and skin comfort. Close-up of soft sleepwear fabric on a bed, representing temperature-regulating menopause sleepwear for night sweats and skin comfort.
Coming Soon

TriVara™ Bedding

Yomisma bedding brings the same TriVara™ philosophy into the bed itself — science-backed fabrics engineered to regulate temperature, support skin comfort, and elevate the ritual of sleep. Breathable, beautiful, and built to work quietly through the night.

EXPLORE THE FABRIC

"I've been a Yomisma customer for two years. Since entering perimenopause, my sleep has never been the same — and I cannot wait for this wellness wear. My friends and I have been counting down."

Molly S.

Why Women’s Sleep & Recovery Matter Now

50 million women in the US are in perimenopause or menopause. Most will experience night sweats, disrupted sleep, and inflammation for seven to eleven years. The wellness industry has offered them bamboo. We built something better.

Our Story

“This isn’t bamboo. This isn’t cooling. This is recovery.”

Hi. I’m Victoria Contreras, and I built Yomisma because I was tired of being lied to.

FFor five years, I woke up at 3am every night. Drenched in sweat. Heart racing. Furious. Welcome to perimenopause.

I tried everything. $300 pajamas. A $400 “cooling” duvet so hot we moved it to the guest room. Supplements. Sleep trackers. $1,000 later, I was still awake.

So I spent two years developing TriVara™ — proprietary smart textile technology combining thermal regulation, inflammation support, and skin hydration. No devices. No chemicals. Just science woven into sleepwear you’d actually want to wear.

If you’ve been there, glad you found us. Welcome to Yomisma. Let’s finally get some sleep.

Victoria Contreras
Founder, Yomisma

A Sleep System Built for What You're Actually Going Through

From sleepwear and bedding to accessories, sound wellness, expert content, and curated experiences — everything designed specifically for women in perimenopause and menopause. All in one place

  • Science-Backed Textiles

    Engineered to address night sweats, disrupted sleep, and skin changes — not just feel comfortable.

  • Designed for Women’s Rhythms

    Built around the specific ways perimenopause and menopause affect your body, your sleep, and your skin — night after night.

  • Restorative, With Impact

    3% of every sale goes to women's health research. Care that extends beyond the garment.

  • Ethically Sourced

    Responsibly sourced materials and partners grounded in fairness and transparency.